How to overcome the apathy and gain energy for life ?
Lack of energy - this is the first sign of upcoming problems and diseases.
Food gives us energy on the outside, but takes it from the inside. Note that peopl...
anxiety 4
Herbs that Ease Anxiety and Fear
Fear and anxiety are closely linked, but quite different. Fear is focused, anxiety is diffuse. Fear is health promoting and protective: It keeps us from jumping...
Evidence-Based Aromatherapy: Stress Relief And Much More
The health benefits of aromatherapy can no longer be considered placebo in nature. Accumulating evidence now shows that the fragrance of flowers and other v...
The Healing Power of Trees
A walk in the woods is good for mind and body. Trees provide breathable air, timber, fuel, food, shelter, medicine and beauty. Forests also provide the perfect ...