Lack of energy - this is the first sign of upcoming problems and diseases.
Food gives us energy on the outside, but takes it from the inside. Note that peopl...
Fear and anxiety are closely linked, but quite different. Fear is focused, anxiety is diffuse. Fear is health promoting and protective: It keeps us from jumping...
The health benefits of aromatherapy can no longer be considered placebo in nature. Accumulating evidence now shows that the fragrance of flowers and other v...
A walk in the woods is good for mind and body. Trees provide breathable air, timber, fuel, food, shelter, medicine and beauty. Forests also provide the perfect ...