Published 5 years ago
EFT for anxiety and panic attacks
Julie Schiffman is an Expert EFT Practitioner with 20 years of experience. Julie obtained her Masters Degree in Social Work in 1992 from the University of Illinois. She has been practicing at Dr. Mercola’s Center for Natural Health in the Chicago area for 11 years and has a private practice as well. Within this time, Julie has worked with literally thousands of people including children, adolescents and adults by helping them breakthrough subconscious patterns which are keeping them stuck physically and emotionally.
What is Emotional Freedom Technique (EFT)?
EFT, developed by Gary Craig is a form of psychological acupressure based on the same meridians used in traditional acupuncture to treat physical and emotional ailments (without the use of needles). A simple process of tapping with the fingertips is used to input kinetic energy onto specific meridians on the body while thinking of a specific pain or problem. The combination of tapping, focusing on the problem and adding positive affirmation work to clear the emotional blocks which create imbalances in the body.
For more information http://www.julieschiffman.com/